Kacey Paulauskas
Kacey Paulauskas
CAREER HIGHLIGHTS
2x Olympic Trials Qualifier | CSCAA Scholar All-American | University of Alabama
Hometown: York, Pennsylvania
College: The University of Alabama
Career Highlights
USA Swimming
- 2x Olympic Trials Qualifier (2012, 2016)
- Competed in 100m and 200m Backstroke
- Ranked in USA Swimming Top 100 All-Time (Age Group)
NCAA Division I Career (University of Alabama)
- CSCAA Scholar All-American (Honorable Mention 2019, 2020)
- SEC Academic Honor Roll (4x)
- Top-10 All-Time at Alabama – 200 Backstroke
- Consistent scorer at SEC Championships (200 Back, 400 IM)
YMCA Swimming
- YMCA National Record Holder (Relays)
- YMCA National standout (York YMCA)
Kacey Paulauskas (Oberlander) is a dynamic coach and accomplished athlete who rose from the storied York YMCA program to the highest levels of the NCAA. A two-time Olympic Trials qualifier (2012, 2016), Kacey swam under the guidance of Michael Brooks and John Nelson culminating in a full athletic scholarship to the University of Alabama where she trained with Dennis Pursley.
During her time with the Crimson Tide, Kacey was a consistent force in the SEC, scoring in events like the 200 Backstroke and 400 IM while maintaining high academic standards as a CSCAA Scholastic All-American. Since graduating, she has transitioned into coaching, bringing her 15+ years of competitive experience to the pool deck. She is passionate about mentoring the next generation, proving that hard work and a positive attitude can lead to success both in and out of the water.
FROM THE CLINICIAN
The Mental Game: One of the biggest lessons I learned is that the mental game is a HUGE part of swimming. Having been out of the sport for a few years, I look back and recognize how much more I could have done if I had paid more attention to that critical component. I want to help young swimmers master their mindset early so they can reach their full potential.
Energy & Charisma: I am an energetic and charismatic leader! I believe in giving constructive feedback while maintaining a positive and fun environment. Swimming is hard work, but that doesn’t mean it can’t be enjoyable.
The Power of a Role Model: I believe having a positive role model is so important in youth sports! My coaches played a huge role in who I am today, and I relied on my teammates to push me to my limits. I would love to be that person for a young swimmer, even if it’s just for a weekend. I love creating safe spaces for kids to learn and grow.
Resilience & Determination: Because of swimming, I am a highly determined, resilient, and hardworking individual. Qualifying for the Olympic Trials for the first time had a huge impact on my career, showing me what was possible when you commit to your goals. I am passionate about helping all swimmers reach their goals, no matter how big or small.
